Nutritional Facts of Mexican Hot Chocolate
by Tarla Dalal
This calorie page has been viewed 2172 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
Energy | 309 cal | 15% |
Protein | 9.6 g | 17% |
Carbohydrates | 28.8 g | 10% |
Fiber | 1.7 g | 7% |
Fat | 13.7 g | 21% |
Cholesterol | 32 mg | 8% |
VITAMINS | |
|
Vitamin A | 320 mcg | 7% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 2 mg | 5% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 12.8 mcg | 6% |
MINERALS | |
|
Calcium | 426.4 mg | 71% |
Iron | 1.1 mg | 5% |
Magnesium | 63 mg | 18% |
Phosphorus | 296.7 mg | 49% |
Sodium | 39 mg | 2% |
Potassium | 256.2 mg | 5% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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