Nutritional Facts of Mexican Hot Chocolate
by Tarla Dalal
This calorie page has been viewed 2224 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
| Energy | 309 cal | 15% |
| Protein | 9.6 g | 17% |
| Carbohydrates | 28.8 g | 10% |
| Fiber | 1.7 g | 7% |
| Fat | 13.7 g | 21% |
| Cholesterol | 32 mg | 8% |
| VITAMINS | |
|
| Vitamin A | 320 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 2 mg | 5% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 12.8 mcg | 6% |
| MINERALS | |
|
| Calcium | 426.4 mg | 71% |
| Iron | 1.1 mg | 5% |
| Magnesium | 63 mg | 18% |
| Phosphorus | 296.7 mg | 49% |
| Sodium | 39 mg | 2% |
| Potassium | 256.2 mg | 5% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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