Nutritional Facts of Mixed Fruit Shrikhand, Healthy Diabetic Recipe

This calorie page has been viewed 2916 times Last Updated : May 07,2018



Mixed Fruit Shrikhand, Healthy Diabetic Recipe
Value per per serving% Daily Values
Energy82 cal4%
Protein4.1 g7%
Carbohydrates15.9 g5%
Fiber2 g8%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A279.5 mcg6%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C16.2 mg41%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)4.1 mcg2%
MINERALS
Calcium166.6 mg28%
Iron0.3 mg1%
Magnesium28.6 mg8%
Phosphorus42.2 mg7%
Sodium63.5 mg3%
Potassium91.5 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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