Nutritional Facts of Mixed Halwa
by Tarla Dalal
This calorie page has been viewed 2144 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 369 cal | 18% |
| Protein | 7.9 g | 14% |
| Carbohydrates | 44 g | 15% |
| Fiber | 2 g | 8% |
| Fat | 15.1 g | 23% |
| Cholesterol | 18.7 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 660.5 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 6.6 mg | 16% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 11.3 mcg | 6% |
| MINERALS | |
|
| Calcium | 385.2 mg | 64% |
| Iron | 0.8 mg | 4% |
| Magnesium | 41.9 mg | 12% |
| Phosphorus | 329.9 mg | 55% |
| Sodium | 40 mg | 2% |
| Potassium | 157.1 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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