Nutritional Facts of Mixed Sprouts and Mint Soup
by Tarla Dalal
This calorie page has been viewed 2713 times
Last Updated : May 04,2018
| Value per per serving | % Daily Values |
| Energy | 69 cal | 3% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 12.1 g | 4% |
| Fiber | 3.3 g | 13% |
| Fat | 0.5 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 128.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 10.8 mg | 27% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 20.3 mcg | 10% |
| MINERALS | |
|
| Calcium | 52 mg | 9% |
| Iron | 1.5 mg | 7% |
| Magnesium | 33.8 mg | 10% |
| Phosphorus | 58.3 mg | 10% |
| Sodium | 7 mg | 0% |
| Potassium | 168.8 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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