Nutritional Facts of Mixed Sprouts Chaat, Evening Indian Snack
by Tarla Dalal
This calorie page has been viewed 13325 times
Last Updated : May 09,2018
| Value per per serving | % Daily Values |
| Energy | 150 cal | 8% |
| Protein | 8.3 g | 15% |
| Carbohydrates | 26.8 g | 9% |
| Fiber | 6.9 g | 28% |
| Fat | 1 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 274.7 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 10.3 mg | 26% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 32.5 mcg | 16% |
| MINERALS | |
|
| Calcium | 78.5 mg | 13% |
| Iron | 2.8 mg | 13% |
| Magnesium | 72.3 mg | 21% |
| Phosphorus | 122.1 mg | 20% |
| Sodium | 9.1 mg | 0% |
| Potassium | 280.6 mg | 6% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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