Nutritional Facts of Moghlai Aloo
by Tarla Dalal
This calorie page has been viewed 1080 times
Last Updated : May 10,2017
| Value per per serving | % Daily Values |
| Energy | 401 cal | 20% |
| Protein | 8.4 g | 15% |
| Carbohydrates | 64.3 g | 21% |
| Fiber | 7.2 g | 29% |
| Fat | 11.6 g | 18% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 250.7 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 3 mg | 25% |
| Vitamin C | 46.4 mg | 116% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 47.3 mcg | 24% |
| MINERALS | |
|
| Calcium | 125.3 mg | 21% |
| Iron | 1.9 mg | 9% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 39.5 mg | 2% |
| Potassium | 683.9 mg | 15% |
| Zinc | 1.4 mg | 14% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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