Nutritional Facts of Nachos with Salsa and Baked Beans
by Tarla Dalal
This calorie page has been viewed 4411 times
Last Updated : May 13,2017
| Value per per serving | % Daily Values |
Energy | 181 cal | 9% |
Protein | 6.6 g | 12% |
Carbohydrates | 28.9 g | 10% |
Fiber | 7.4 g | 30% |
Fat | 4.7 g | 7% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 526.5 mcg | 11% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.6 mg | 5% |
Vitamin C | 28.6 mg | 72% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 43.4 mcg | 22% |
MINERALS | |
|
Calcium | 143.6 mg | 24% |
Iron | 1.2 mg | 6% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 280.1 mg | 15% |
Potassium | 382.7 mg | 8% |
Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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