Nutritional Facts of Nawabi Curry ( Low Calorie Healthy Cooking )
by Tarla Dalal
This calorie page has been viewed 2203 times
Last Updated : May 16,2018
| Value per per serving | % Daily Values |
| Energy | 71 cal | 4% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 9.1 g | 3% |
| Fiber | 3.6 g | 14% |
| Fat | 2.7 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 535.7 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 32.8 mg | 82% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 31.4 mcg | 16% |
| MINERALS | |
|
| Calcium | 64.5 mg | 11% |
| Iron | 1.1 mg | 5% |
| Magnesium | 22.9 mg | 7% |
| Phosphorus | 110 mg | 18% |
| Sodium | 22.1 mg | 1% |
| Potassium | 182.2 mg | 4% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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