Nutritional Facts of Oats and Chocolate Flapjacks, Oats and Chocolate Bites
by Tarla Dalal
This calorie page has been viewed 2193 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 96 cal | 5% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 12 g | 4% |
| Fiber | 1.1 g | 4% |
| Fat | 4.7 g | 7% |
| Cholesterol | 12.5 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 160 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 4.7 mcg | 2% |
| MINERALS | |
|
| Calcium | 4.9 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 17.6 mg | 5% |
| Phosphorus | 37.9 mg | 6% |
| Sodium | 41.4 mg | 2% |
| Potassium | 44.8 mg | 1% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes