Nutritional Facts of Orange and Pineapple Pudding

This calorie page has been viewed 2003 times Last Updated : Jun 01,2018



Orange and Pineapple Pudding
Value per per serving% Daily Values
Energy163 cal8%
Protein2.3 g4%
Carbohydrates27 g9%
Fiber0.3 g1%
Fat5.3 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A265 mcg6%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C5.9 mg15%
Vitamin E
Folic Acid (Vitamin B9)4 mcg2%
MINERALS
Calcium18 mg3%
Iron0.1 mg0%
Magnesium4.2 mg1%
Phosphorus4.2 mg1%
Sodium13.3 mg1%
Potassium36.9 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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