Nutritional Facts of Paneer and Corn Quesadillas

This calorie page has been viewed 4178 times Last Updated : Apr 05,2017



OCCASION & PARTY
Mexican Party
Paneer and Corn Quesadillas
Value per per serving% Daily Values
Energy110 cal6%
Protein3.8 g7%
Carbohydrates14.3 g5%
Fiber0.2 g1%
Fat4.2 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A64.3 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.9 mg2%
Vitamin E
Folic Acid (Vitamin B9)3.3 mcg2%
MINERALS
Calcium65.3 mg11%
Iron0.7 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium2.7 mg0%
Potassium40.8 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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