Nutritional Facts of Paneer Tikka Kathi Roll, Malbar Paneer Tikka Roll
by Tarla Dalal
This calorie page has been viewed 11145 times
Last Updated : Apr 27,2022
| Value per per roll | % Daily Values |
| Energy | 1085 cal | 54% |
| Protein | 19.6 g | 36% |
| Carbohydrates | 63.8 g | 21% |
| Fiber | 2.2 g | 9% |
| Fat | 83.6 g | 127% |
| Cholesterol | 3 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 1230.8 mcg | 26% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.9 mg | 16% |
| Vitamin C | 54.1 mg | 135% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 18.6 mcg | 9% |
| MINERALS | |
|
| Calcium | 432.2 mg | 72% |
| Iron | 3.1 mg | 15% |
| Magnesium | 60.3 mg | 17% |
| Phosphorus | 345.3 mg | 58% |
| Sodium | 16 mg | 1% |
| Potassium | 244.2 mg | 5% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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