Nutritional Facts of Parsley Potatoes, Stir Fried Potatoes
by Tarla Dalal
This calorie page has been viewed 1446 times
Last Updated : Aug 17,2017
| Value per per serving | % Daily Values |
Energy | 149 cal | 7% |
Protein | 1.5 g | 3% |
Carbohydrates | 21.1 g | 7% |
Fiber | 1.7 g | 7% |
Fat | 6.6 g | 10% |
Cholesterol | 20 mg | 5% |
VITAMINS | |
|
Vitamin A | 297 mcg | 6% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 1.1 mg | 9% |
Vitamin C | 17.6 mg | 44% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 19.4 mcg | 10% |
MINERALS | |
|
Calcium | 11.9 mg | 2% |
Iron | 0.6 mg | 3% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 77.1 mg | 4% |
Potassium | 241.7 mg | 5% |
Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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