Nutritional Facts of Pasta and Paneer Bake in A Cream Sauce
by Tarla Dalal
This calorie page has been viewed 2091 times
Last Updated : Apr 21,2017
| Value per per serving | % Daily Values |
| Energy | 431 cal | 22% |
| Protein | 17.2 g | 31% |
| Carbohydrates | 55.6 g | 19% |
| Fiber | 0.3 g | 1% |
| Fat | 14.5 g | 22% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 280.9 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 4.5 mg | 38% |
| Vitamin C | 6.7 mg | 17% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 18.3 mcg | 9% |
| MINERALS | |
|
| Calcium | 336.1 mg | 56% |
| Iron | 2.9 mg | 14% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 12.4 mg | 1% |
| Potassium | 158.3 mg | 3% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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