Nutritional Facts of Pav Bhaji ( Pressure Cooking )
by Tarla Dalal
This calorie page has been viewed 6277 times
Last Updated : Jul 02,2018
| Value per per serving | % Daily Values |
Energy | 152 cal | 8% |
Protein | 2.9 g | 5% |
Carbohydrates | 19.2 g | 6% |
Fiber | 3.6 g | 14% |
Fat | 7.1 g | 11% |
Cholesterol | 12 mg | 3% |
VITAMINS | |
|
Vitamin A | 507.6 mcg | 11% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 1 mg | 8% |
Vitamin C | 47.5 mg | 119% |
Vitamin E | 0.2 mg | 1% |
Folic Acid (Vitamin B9) | 32 mcg | 16% |
MINERALS | |
|
Calcium | 43 mg | 7% |
Iron | 1 mg | 5% |
Magnesium | 32.2 mg | 9% |
Phosphorus | 67.9 mg | 11% |
Sodium | 58.6 mg | 3% |
Potassium | 272.8 mg | 6% |
Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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