Nutritional Facts of Pav Bhaji ( Pressure Cooking )
by Tarla Dalal
This calorie page has been viewed 6191 times
Last Updated : Jul 02,2018
| Value per per serving | % Daily Values |
| Energy | 152 cal | 8% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 19.2 g | 6% |
| Fiber | 3.6 g | 14% |
| Fat | 7.1 g | 11% |
| Cholesterol | 12 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 507.6 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 47.5 mg | 119% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 32 mcg | 16% |
| MINERALS | |
|
| Calcium | 43 mg | 7% |
| Iron | 1 mg | 5% |
| Magnesium | 32.2 mg | 9% |
| Phosphorus | 67.9 mg | 11% |
| Sodium | 58.6 mg | 3% |
| Potassium | 272.8 mg | 6% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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