Nutritional Facts of Bhaji Pulao, Layered Pav Bhaji Pulao
by Tarla Dalal
This calorie page has been viewed 2537 times
Last Updated : Jun 10,2017
| Value per per serving | % Daily Values |
Energy | 241 cal | 12% |
Protein | 3.4 g | 6% |
Carbohydrates | 28 g | 9% |
Fiber | 2 g | 8% |
Fat | 12.9 g | 20% |
Cholesterol | 11.3 mg | 3% |
VITAMINS | |
|
Vitamin A | 333.5 mcg | 7% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.8 mg | 7% |
Vitamin C | 16.2 mg | 41% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 10.2 mcg | 5% |
MINERALS | |
|
Calcium | 20.9 mg | 3% |
Iron | 0.7 mg | 3% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 45.8 mg | 2% |
Potassium | 84.2 mg | 2% |
Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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