Nutritional Facts of Pina Colada

This calorie page has been viewed 991 times Last Updated : May 26,2018

Pina Colada
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Value per per % Daily Values
Energy310 cal16%
Protein3.1 g6%
Carbohydrates25.6 g9%
Fiber10 g40%
Fat21.7 g33%
Cholesterol0 mg0%
Vitamin A20.8 mcg0%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C46.7 mg117%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)6.2 mcg3%
Calcium45.3 mg8%
Iron3.6 mg17%
Magnesium54.2 mg15%
Phosphorus130.4 mg22%
Sodium50.5 mg3%
Potassium220.8 mg5%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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