Nutritional Facts of Orange Pineapple and Lemonade Drink
by Tarla Dalal
This calorie page has been viewed 3865 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
| Energy | 218 cal | 11% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 48.2 g | 16% |
| Fiber | 8.3 g | 33% |
| Fat | 1.4 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1972.9 mcg | 41% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 156.5 mg | 391% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 37.9 mcg | 19% |
| MINERALS | |
|
| Calcium | 149 mg | 25% |
| Iron | 4.8 mg | 23% |
| Magnesium | 89.6 mg | 26% |
| Phosphorus | 60.1 mg | 10% |
| Sodium | 68 mg | 4% |
| Potassium | 347.8 mg | 7% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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