Nutritional Facts of Pineapple and Raisins Chutney, Pineapple and Sultana Chutney
by Tarla Dalal
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Last Updated : May 24,2018
| Value per per serving | % Daily Values |
Energy | 618 cal | 31% |
Protein | 1 g | 2% |
Carbohydrates | 152.1 g | 51% |
Fiber | 5.5 g | 22% |
Fat | 0.2 g | 0% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 35.1 mcg | 1% |
Vitamin B1 (Thiamine) | 0.4 mg | 40% |
Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 75.5 mg | 189% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 0.5 mcg | 0% |
MINERALS | |
|
Calcium | 48.3 mg | 8% |
Iron | 5.5 mg | 26% |
Magnesium | 67.2 mg | 19% |
Phosphorus | 25.9 mg | 4% |
Sodium | 585.6 mg | 31% |
Potassium | 151.5 mg | 3% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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