Nutritional Facts of Potato and Peas Salad in Dill Curd Dressing
by Tarla Dalal
This calorie page has been viewed 1029 times
Last Updated : May 18,2018
| Value per per serving | % Daily Values |
Energy | 168 cal | 8% |
Protein | 5.1 g | 9% |
Carbohydrates | 23.3 g | 8% |
Fiber | 4.2 g | 17% |
Fat | 5.7 g | 9% |
Cholesterol | 4 mg | 1% |
VITAMINS | |
|
Vitamin A | 270.4 mcg | 6% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.9 mg | 8% |
Vitamin C | 16.3 mg | 41% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 17 mcg | 8% |
MINERALS | |
|
Calcium | 79.8 mg | 13% |
Iron | 1.2 mg | 6% |
Magnesium | 38 mg | 11% |
Phosphorus | 109.8 mg | 18% |
Sodium | 19.5 mg | 1% |
Potassium | 240.8 mg | 5% |
Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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