Nutritional Facts of Potato Koftas in Makhani Gravy
by Tarla Dalal
This calorie page has been viewed 2969 times
Last Updated : Jun 05,2018
| Value per per serving | % Daily Values |
| Energy | 334 cal | 17% |
| Protein | 6.4 g | 12% |
| Carbohydrates | 20.4 g | 7% |
| Fiber | 2.8 g | 11% |
| Fat | 25 g | 38% |
| Cholesterol | 13.2 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 687.4 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 37.6 mg | 94% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 52.4 mcg | 26% |
| MINERALS | |
|
| Calcium | 210.1 mg | 35% |
| Iron | 1.8 mg | 9% |
| Magnesium | 43.6 mg | 12% |
| Phosphorus | 149.1 mg | 25% |
| Sodium | 151.2 mg | 8% |
| Potassium | 309.9 mg | 7% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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