Nutritional Facts of Rasawala Bateta Nu Shaak, Gujarati Batata Nu Shaak
by Tarla Dalal
This calorie page has been viewed 3746 times
Last Updated : Jun 04,2018
| Value per per serving | % Daily Values |
| Energy | 144 cal | 7% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 18.3 g | 6% |
| Fiber | 0.8 g | 3% |
| Fat | 7.5 g | 11% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 78.5 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 7.9 mg | 20% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 7.8 mcg | 4% |
| MINERALS | |
|
| Calcium | 4.6 mg | 1% |
| Iron | 0.2 mg | 1% |
| Magnesium | 13.8 mg | 4% |
| Phosphorus | 18.4 mg | 3% |
| Sodium | 5.1 mg | 0% |
| Potassium | 113.6 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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