Nutritional Facts of Ratatouille Lasagne ( Pizzas and Pastas)
by Tarla Dalal
This calorie page has been viewed 623 times
Last Updated : May 12,2017
| Value per per serving | % Daily Values |
Energy | 432 cal | 22% |
Protein | 12 g | 22% |
Carbohydrates | 28.7 g | 10% |
Fiber | 4.1 g | 16% |
Fat | 28.5 g | 43% |
Cholesterol | 5.8 mg | 1% |
VITAMINS | |
|
Vitamin A | 1553.8 mcg | 32% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
Vitamin B3 (Niacin) | 1.3 mg | 11% |
Vitamin C | 20.9 mg | 52% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 51.1 mcg | 26% |
MINERALS | |
|
Calcium | 302.1 mg | 50% |
Iron | 1.5 mg | 7% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 317.3 mg | 17% |
Potassium | 292.4 mg | 6% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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