Nutritional Facts of Roasted Red Capsicum and Cheese Tava Sandwich
by Tarla Dalal
This calorie page has been viewed 1806 times
Last Updated : Jun 11,2018
| Value per per sandwiche | % Daily Values |
| Energy | 139 cal | 7% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 22.6 g | 8% |
| Fiber | 0.5 g | 2% |
| Fat | 3.9 g | 6% |
| Cholesterol | 8.8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 195.2 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 29.8 mg | 74% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 2.3 mcg | 1% |
| MINERALS | |
|
| Calcium | 16.8 mg | 3% |
| Iron | 0.6 mg | 3% |
| Magnesium | 2.6 mg | 1% |
| Phosphorus | 13.6 mg | 2% |
| Sodium | 58.3 mg | 3% |
| Potassium | 39.1 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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