Nutritional Facts of Sautéed Brinjal with Mushroom Sauce
by Tarla Dalal
This calorie page has been viewed 342 times
Last Updated : Apr 05,2017
| Value per per serving | % Daily Values |
Energy | 181 cal | 9% |
Protein | 4.6 g | 8% |
Carbohydrates | 11.6 g | 4% |
Fiber | 1.6 g | 6% |
Fat | 11.6 g | 18% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 562 mcg | 12% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
Vitamin B3 (Niacin) | 1.9 mg | 16% |
Vitamin C | 20 mg | 50% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 32.3 mcg | 16% |
MINERALS | |
|
Calcium | 176.4 mg | 29% |
Iron | 1.2 mg | 6% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 80.7 mg | 4% |
Potassium | 306.5 mg | 7% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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