Nutritional Facts of Sautéed Brinjal with Mushroom Sauce
by Tarla Dalal
This calorie page has been viewed 339 times
Last Updated : Apr 05,2017
| Value per per serving | % Daily Values |
| Energy | 181 cal | 9% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 11.6 g | 4% |
| Fiber | 1.6 g | 6% |
| Fat | 11.6 g | 18% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 562 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 1.9 mg | 16% |
| Vitamin C | 20 mg | 50% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 32.3 mcg | 16% |
| MINERALS | |
|
| Calcium | 176.4 mg | 29% |
| Iron | 1.2 mg | 6% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 80.7 mg | 4% |
| Potassium | 306.5 mg | 7% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes