Nutritional Facts of Shimla Mirch Besan ki Sukhi Sabzi, Capsicum Besan Bhaji
by Tarla Dalal
This calorie page has been viewed 10299 times
Last Updated : Nov 01,2021
| Value per per serving | % Daily Values |
| Energy | 167 cal | 8% |
| Protein | 3.8 g | 7% |
| Carbohydrates | 13.5 g | 4% |
| Fiber | 4 g | 16% |
| Fat | 11 g | 17% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 493.5 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.6 mg | 60% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 125.7 mg | 314% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 28 mcg | 14% |
| MINERALS | |
|
| Calcium | 18.5 mg | 3% |
| Iron | 1.2 mg | 6% |
| Magnesium | 28 mg | 8% |
| Phosphorus | 69.5 mg | 12% |
| Sodium | 12.1 mg | 1% |
| Potassium | 258.9 mg | 6% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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