Nutritional Facts of Sitafal Firni
by Tarla Dalal
This calorie page has been viewed 1530 times
Last Updated : May 26,2017
| Value per per | % Daily Values |
| Energy | 453 cal | 23% |
| Protein | 9.4 g | 17% |
| Carbohydrates | 72.5 g | 24% |
| Fiber | 7.9 g | 32% |
| Fat | 10.4 g | 16% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 240 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 36% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 51.5 mg | 129% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 9.4 mcg | 5% |
| MINERALS | |
|
| Calcium | 339.1 mg | 57% |
| Iron | 6.2 mg | 30% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 28.5 mg | 1% |
| Potassium | 135 mg | 3% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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