Nutritional Facts of Sizzling Pineapple Satay ( Healthy Starter Recipe )
by Tarla Dalal
This calorie page has been viewed 2173 times
Last Updated : May 10,2018
| Value per per serving | % Daily Values |
| Energy | 156 cal | 8% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 19.9 g | 7% |
| Fiber | 4.7 g | 19% |
| Fat | 8.2 g | 12% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 101.9 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 64.8 mg | 162% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 33.2 mg | 6% |
| Iron | 4 mg | 19% |
| Magnesium | 54.8 mg | 16% |
| Phosphorus | 14.9 mg | 2% |
| Sodium | 58.1 mg | 3% |
| Potassium | 61.4 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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