Nutritional Facts of Spiced Sesame Popcorn
by Tarla Dalal
This calorie page has been viewed 2069 times
Last Updated : May 11,2017
| Value per per serving | % Daily Values |
| Energy | 270 cal | 14% |
| Protein | 5.5 g | 10% |
| Carbohydrates | 16.4 g | 5% |
| Fiber | 3.5 g | 14% |
| Fat | 20.2 g | 31% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 182.4 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4.4 mcg | 2% |
| MINERALS | |
|
| Calcium | 145.8 mg | 24% |
| Iron | 1.2 mg | 6% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 3.5 mg | 0% |
| Potassium | 62.9 mg | 1% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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