Nutritional Facts of Spinach Crepes
by Tarla Dalal
This calorie page has been viewed 3755 times
Last Updated : May 09,2018
| Value per per | % Daily Values |
| Energy | 179 cal | 9% |
| Protein | 5.6 g | 10% |
| Carbohydrates | 17.4 g | 6% |
| Fiber | 1.5 g | 6% |
| Fat | 9.5 g | 14% |
| Cholesterol | 16.4 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 1647.9 mcg | 34% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 9.9 mg | 25% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 50.2 mcg | 25% |
| MINERALS | |
|
| Calcium | 179.4 mg | 30% |
| Iron | 1.5 mg | 7% |
| Magnesium | 31 mg | 9% |
| Phosphorus | 117.5 mg | 20% |
| Sodium | 108.2 mg | 6% |
| Potassium | 107.5 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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