Nutritional Facts of Spinach Gnocchi with Mango and Green Onion Salsa
by Tarla Dalal
This calorie page has been viewed 1788 times
Last Updated : May 10,2018
| Value per per serving | % Daily Values |
| Energy | 263 cal | 13% |
| Protein | 4 g | 7% |
| Carbohydrates | 32 g | 11% |
| Fiber | 3.1 g | 12% |
| Fat | 13.2 g | 20% |
| Cholesterol | 15 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 5533.2 mcg | 115% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.7 mg | 14% |
| Vitamin C | 38.8 mg | 97% |
| Vitamin E | 1.5 mg | 10% |
| Folic Acid (Vitamin B9) | 94.3 mcg | 47% |
| MINERALS | |
|
| Calcium | 87.7 mg | 15% |
| Iron | 3.3 mg | 16% |
| Magnesium | 208.5 mg | 60% |
| Phosphorus | 62.8 mg | 10% |
| Sodium | 1466.9 mg | 77% |
| Potassium | 403.8 mg | 9% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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