Nutritional Facts of Sprouts Pulao ( Low Cal)

This calorie page has been viewed 1672 times Last Updated : Mar 11,2021



Sprouts Pulao ( Low Cal)
Value per per serving% Daily Values
Energy187 cal9%
Protein6.7 g12%
Carbohydrates34.6 g12%
Fiber3.3 g13%
Fat2.3 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A111.5 mcg2%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C23.6 mg59%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)61.5 mcg31%
MINERALS
Calcium51.5 mg9%
Iron2 mg10%
Magnesium80 mg23%
Phosphorus138.2 mg23%
Sodium8.4 mg0%
Potassium304.8 mg6%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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