Nutritional Facts of Stir Fry Wrap with Mushroom Sauce
by Tarla Dalal
This calorie page has been viewed 1801 times
Last Updated : Oct 07,2019
| Value per per wrap | % Daily Values |
| Energy | 146 cal | 7% |
| Protein | 4.1 g | 7% |
| Carbohydrates | 19.1 g | 6% |
| Fiber | 3.8 g | 15% |
| Fat | 6.4 g | 10% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 168.7 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.8 mg | 15% |
| Vitamin C | 45.5 mg | 114% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 19.1 mcg | 10% |
| MINERALS | |
|
| Calcium | 39.8 mg | 7% |
| Iron | 1.5 mg | 7% |
| Magnesium | 41 mg | 12% |
| Phosphorus | 114.3 mg | 19% |
| Sodium | 15.6 mg | 1% |
| Potassium | 202.5 mg | 4% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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