Nutritional Facts of Tandoori Mushrooms ( Zero Oil Recipe)
by Tarla Dalal
This calorie page has been viewed 2451 times
Last Updated : May 05,2018
| Value per per serving | % Daily Values |
| Energy | 34 cal | 2% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 5.8 g | 2% |
| Fiber | 1 g | 4% |
| Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 94.1 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 3.1 mg | 26% |
| Vitamin C | 2.6 mg | 6% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 17 mcg | 8% |
| MINERALS | |
|
| Calcium | 61.1 mg | 10% |
| Iron | 1 mg | 5% |
| Magnesium | 14.3 mg | 4% |
| Phosphorus | 88.9 mg | 15% |
| Sodium | 21.8 mg | 1% |
| Potassium | 279.2 mg | 6% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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