Nutritional Facts of Thandai Souffle
by Tarla Dalal
This calorie page has been viewed 1481 times
Last Updated : Jun 02,2018
| Value per per | % Daily Values |
| Energy | 400 cal | 20% |
| Protein | 6.8 g | 12% |
| Carbohydrates | 31.8 g | 11% |
| Fiber | 0 g | 0% |
| Fat | 24.6 g | 37% |
| Cholesterol | 20 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 507.8 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 1.6 mg | 4% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 9.5 mcg | 5% |
| MINERALS | |
|
| Calcium | 301 mg | 50% |
| Iron | 0.3 mg | 1% |
| Magnesium | 29.3 mg | 8% |
| Phosphorus | 169.9 mg | 28% |
| Sodium | 41.1 mg | 2% |
| Potassium | 174.1 mg | 4% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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