Nutritional Facts of Three-in-one Rice
by Tarla Dalal
This calorie page has been viewed 2840 times
Last Updated : May 04,2017
| Value per per serving | % Daily Values |
| Energy | 215 cal | 11% |
| Protein | 4 g | 7% |
| Carbohydrates | 29.3 g | 10% |
| Fiber | 2.6 g | 10% |
| Fat | 9 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 443.3 mcg | 9% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 10.5 mg | 26% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 10.9 mcg | 5% |
| MINERALS | |
|
| Calcium | 68.2 mg | 11% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 8.1 mg | 0% |
| Potassium | 66.8 mg | 1% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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