You are here: Home > Course > Main Course > Indian Rice > biryani recipes across India > Three-in-one Rice Three-in-one Rice by Tarla Dalal Tangy orange-coloured rice with accents of tomatoes and carrots; fresh green-coloured, coriander flavoured rice interspersed with juicy green peas; and soothing white rice tinged with shahjeera and loaded with paneer – are all assembled fantastically in an oven-safe bowl and baked till the aroma fills the whole house! Three-in-one rice is sure to bring every one to the table even before you call them. 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हिन्दी में पढ़ें (Three-in-one Rice in Hindi) થ્રી ઇન વન રાઇસ - ગુજરાતી માં વાંચો (Three-in-one Rice in Gujarati) Three-in-one Rice recipe - How to make Three-in-one Rice Tags biryani recipes across India BakedDiwaliIndian PartyOven Preparation Time: 25 mins Cooking Time: 25 mins Baking Time: 20 to 25 minutes Baking Temperature: 180ºC (360ºF) Total Time: 751 hours 15 minutes 6Makes 6 servings Show me for servings Ingredients For The Orange Rice1 1/4 cups cooked rice (chawal)3/4 cup roughly chopped tomatoes1/2 tbsp ghee1/4 cup chopped onions1/2 cup grated carrot1 tsp finely chopped green chillies1/2 tsp sugar salt to tasteFor The White Rice1 1/4 cups cooked rice (chawal)1/2 tbsp ghee1/2 tsp caraway seeds (shahjeera)1 tsp finely chopped green chillies1/4 cup chopped paneer (cottage cheese) salt to tasteFor The Green Rice1 1/4 cups cooked rice (chawal)1/2 tbsp ghee1/4 cup chopped onions1/4 cup boiled green peas salt to tasteTo Be Ground Into A Smooth Green Paste (using A Little Water)1/2 cup chopped coriander (dhania)2 green chillies , roughly chopped2 garlic (lehsun) cloves25 ginger (adrak)1/2 tsp lemon juiceOther Ingredients2 tsp oil for greasing2 tbsp milk Method For the orange riceFor the orange riceCombine the tomatoes and 2 tbsp of water in a deep non-stick kadhai and cook on a medium flame for 5 to 7 minutes or till the tomatoes are soft. Keep aside to cool slightly.Blend the tomatoes in a blender to a smooth pulp and then strain it using a strainer. Keep aside.Heat the ghee in a broad non-stick pan, add the onions and sauté on a medium flame for 1 minute.Add the carrots and sauté on a medium flame for 1 more minute.Add the prepared tomato pulp, green chillies, sugar and salt, mix well and cook on a medium flame for 2 minutes.Add the rice, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside.For the white riceFor the white riceHeat the ghee in a broad non-stick pan and add the caraway seeds.When the seeds crackle, add the green chillies and sauté on a medium flame for 30 seconds.Add the rice and paneer, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Keep aside.For the green riceFor the green riceHeat the ghee in a broad non-stick pan, add the onions and sauté on a medium flame for 1 minute.Add the green paste and again sauté on a medium flame for 1 to 2 minutes.Add the rice, green peas and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside.How to proceedHow to proceedGrease a microwave safe baking bowl with oil, spread the green rice evenly over it using the back of a spoon.Then put the white rice and spread it evenly using the back of a spoon.Finally put the orange rice and spread it evenly using the back of a spoon.Pour the milk evenly over it, cover with a lid and bake in a pre-heated oven at 180ºc (360ºf) for 15 to 20 minutes or microwave on high for 5 to 7 minutes.Just before serving, turn upside down on a big serving plate.Serve immediately. Nutrient values per servingEnergy215 calProtein4 gCarbohydrates29.3 gFiber2.6 gFat9 gCholesterol0 mgVitamin A443.3 mcgVitamin B10 mgVitamin B20 mgVitamin B30.7 mgVitamin C10.5 mgFolic Acid10.9 mcgCalcium68.2 mgIron0.6 mgMagnesium0 mgPhosphorus0 mgSodium8.1 mgPotassium66.8 mgZinc0.5 mg