Nutritional Facts of Tomato and Oregano Waffle (100 Calorie Snacks)
by Tarla Dalal
This calorie page has been viewed 2307 times
Last Updated : May 14,2018
| Value per per piece | % Daily Values |
| Energy | 45 cal | 2% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 9.5 g | 3% |
| Fiber | 1.4 g | 6% |
| Fat | 0.3 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 50.7 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 6.5 mg | 16% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 7.2 mcg | 4% |
| MINERALS | |
|
| Calcium | 9.8 mg | 2% |
| Iron | 0.5 mg | 2% |
| Magnesium | 13.8 mg | 4% |
| Phosphorus | 36.2 mg | 6% |
| Sodium | 3.3 mg | 0% |
| Potassium | 52.6 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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