Nutritional Facts of Tomatoes Stuffed with Spaghetti
by Tarla Dalal
This calorie page has been viewed 1242 times
Last Updated : May 16,2017
| Value per per stuffed tomatoe | % Daily Values |
Energy | 67 cal | 3% |
Protein | 2.1 g | 4% |
Carbohydrates | 7 g | 2% |
Fiber | 1.4 g | 6% |
Fat | 2.9 g | 4% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 378.1 mcg | 8% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.6 mg | 5% |
Vitamin C | 24.8 mg | 62% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 25.7 mcg | 13% |
MINERALS | |
|
Calcium | 78.8 mg | 13% |
Iron | 0.7 mg | 3% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 29.5 mg | 2% |
Potassium | 142.2 mg | 3% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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