Nutritional Facts of Tostadas Stuffed with Refried Beans and Sour Cream
by Tarla Dalal
This calorie page has been viewed 452 times
Last Updated : Apr 05,2017
| Value per per stuffed tostada | % Daily Values |
| Energy | 139 cal | 7% |
| Protein | 6.5 g | 12% |
| Carbohydrates | 16.7 g | 6% |
| Fiber | 1.1 g | 4% |
| Fat | 5.2 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 136.3 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 5.3 mg | 13% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4.2 mcg | 2% |
| MINERALS | |
|
| Calcium | 118 mg | 20% |
| Iron | 1.3 mg | 6% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 11.5 mg | 1% |
| Potassium | 48.7 mg | 1% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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