Nutritional Facts of Usli
by Tarla Dalal
This calorie page has been viewed 4263 times
Last Updated : May 10,2018
| Value per per | % Daily Values |
Energy | 164 cal | 8% |
Protein | 5.6 g | 10% |
Carbohydrates | 17 g | 6% |
Fiber | 4.5 g | 18% |
Fat | 8.2 g | 12% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 211.3 mcg | 4% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.7 mg | 6% |
Vitamin C | 9.7 mg | 24% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 22.5 mcg | 11% |
MINERALS | |
|
Calcium | 63.2 mg | 11% |
Iron | 1.8 mg | 9% |
Magnesium | 46.8 mg | 13% |
Phosphorus | 83.1 mg | 14% |
Sodium | 8.3 mg | 0% |
Potassium | 215.1 mg | 5% |
Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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