Nutritional Facts of Vatana Bateta No Rotlo ( Gujarati Recipe)
by Tarla Dalal
This calorie page has been viewed 2072 times
Last Updated : May 29,2018
| Value per per rotla | % Daily Values |
| Energy | 127 cal | 6% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 21.7 g | 7% |
| Fiber | 4.2 g | 17% |
| Fat | 2.8 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 62.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 16.8 mg | 42% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 12.4 mcg | 6% |
| MINERALS | |
|
| Calcium | 22.5 mg | 4% |
| Iron | 0.8 mg | 4% |
| Magnesium | 30.1 mg | 9% |
| Phosphorus | 73 mg | 12% |
| Sodium | 8.1 mg | 0% |
| Potassium | 185.2 mg | 4% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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