Nutritional Facts of Veg Stuffed French Bread
by Tarla Dalal
This calorie page has been viewed 2573 times
Last Updated : Jul 24,2018
| Value per per serving | % Daily Values |
| Energy | 218 cal | 11% |
| Protein | 10.9 g | 20% |
| Carbohydrates | 19.4 g | 6% |
| Fiber | 2.9 g | 12% |
| Fat | 11.4 g | 17% |
| Cholesterol | 41.3 mg | 10% |
| VITAMINS | |
|
| Vitamin A | 598.4 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 128.2 mg | 320% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 17.7 mcg | 9% |
| MINERALS | |
|
| Calcium | 275.8 mg | 46% |
| Iron | 1.6 mg | 8% |
| Magnesium | 20.4 mg | 6% |
| Phosphorus | 223.1 mg | 37% |
| Sodium | 439.3 mg | 23% |
| Potassium | 240.6 mg | 5% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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