Nutritional Facts of Vegetable Corn Bake ( Diabetic Recipe )
by Tarla Dalal
This calorie page has been viewed 1413 times
Last Updated : May 22,2018
| Value per per piece | % Daily Values |
| Energy | 65 cal | 3% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 10.2 g | 3% |
| Fiber | 2.4 g | 10% |
| Fat | 1.4 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 164.3 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 3.5 mg | 9% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 24.3 mcg | 12% |
| MINERALS | |
|
| Calcium | 13.7 mg | 2% |
| Iron | 0.8 mg | 4% |
| Magnesium | 21.4 mg | 6% |
| Phosphorus | 60.6 mg | 10% |
| Sodium | 12.3 mg | 1% |
| Potassium | 117.7 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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