Nutritional Facts of Vegetable Dalia Khichdi for Babies and Toddlers

This calorie page has been viewed 28850 times Last Updated : Sep 20,2019



EQUIPMENT
Pressure Cooker
HEALTHY RECIPES
Jaundice Indian Food
Vegetable Dalia Khichdi for Babies and Toddlers
Value per per 3/4 cup% Daily Values
Energy173 cal9%
Protein4.9 g9%
Carbohydrates30.7 g10%
Fiber3.8 g15%
Fat3.5 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A1509 mcg31%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.8 mg15%
Vitamin C100.5 mg251%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)62.9 mcg31%
MINERALS
Calcium51.6 mg9%
Iron2.4 mg11%
Magnesium68 mg19%
Phosphorus123.5 mg21%
Sodium43.6 mg2%
Potassium255.6 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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