Nutritional Facts of Vegetable Satay with Peanut Sauce ( Microwave Recipes)
by Tarla Dalal
This calorie page has been viewed 1443 times
Last Updated : Jun 01,2017
| Value per per satay | % Daily Values |
| Energy | 250 cal | 12% |
| Protein | 9.5 g | 17% |
| Carbohydrates | 18 g | 6% |
| Fiber | 6.1 g | 24% |
| Fat | 15.9 g | 24% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 874.8 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.9 mg | 90% |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 3.4 mg | 28% |
| Vitamin C | 242.5 mg | 606% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 6.5 mcg | 3% |
| MINERALS | |
|
| Calcium | 127.6 mg | 21% |
| Iron | 1.5 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 41.4 mg | 2% |
| Potassium | 44.9 mg | 1% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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