Nutritional Facts of Watermelon Cooler

This calorie page has been viewed 2504 times Last Updated : Jun 11,2018



EQUIPMENT
Mixer
QUICK RECIPE
Quick 3 Ingredients
Watermelon Cooler
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Value per per glass% Daily Values
Energy69 cal3%
Protein1.3 g2%
Carbohydrates10.5 g4%
Fiber0.6 g2%
Fat1.8 g3%
Cholesterol4 mg1%
VITAMINS
Vitamin A40 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1.2 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.4 mcg1%
MINERALS
Calcium63.4 mg11%
Iron7.9 mg38%
Magnesium17.6 mg5%
Phosphorus44.3 mg7%
Sodium31.7 mg2%
Potassium180.5 mg4%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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