Nutritional Facts of Wheat Puff and Oats Bhel for Kidney Patients
by Tarla Dalal
This calorie page has been viewed 4 times
Last Updated : Dec 21,2024
| Value per per serving | % Daily Values |
Energy | 87 cal | 4% |
Protein | 3.4 g | 6% |
Carbohydrates | 14.3 g | 5% |
Fiber | 2.9 g | 12% |
Fat | 2 g | 3% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 159.4 mcg | 3% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 12.5 mg | 31% |
Vitamin E | 0.2 mg | 1% |
Folic Acid (Vitamin B9) | 19 mcg | 10% |
MINERALS | |
|
Calcium | 38.1 mg | 6% |
Iron | 0.9 mg | 4% |
Magnesium | 44.7 mg | 13% |
Phosphorus | 88.4 mg | 15% |
Sodium | 199 mg | 10% |
Potassium | 159.2 mg | 3% |
Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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