Nutritional Facts of White Stock ( Used for Soups )
by Tarla Dalal
This calorie page has been viewed 2174 times
Last Updated : Mar 03,2021
| Value per per cup | % Daily Values |
| Energy | 34 cal | 2% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 7.5 g | 2% |
| Fiber | 1 g | 4% |
| Fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 14.6 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 16.5 mg | 41% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 7.4 mcg | 4% |
| MINERALS | |
|
| Calcium | 17.9 mg | 3% |
| Iron | 0.4 mg | 2% |
| Magnesium | 16.2 mg | 5% |
| Phosphorus | 23.1 mg | 4% |
| Sodium | 4.7 mg | 0% |
| Potassium | 103.2 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes